Cabbages are known to boost the serotonin levels of the body. Serotonin is known to regulate moods, happiness and anxiety. This vegetable is also known to be Low in Saturated Fat, Cholesterol, High in Dietary Fiber, Vitamin C, Vitamin K, Folate, Potassium, Manganese, Vitamin A, Thiamin, Vitamin B6, Calcium, Iron and Magnesium.
And so, our recipe for today is all about this super veggie.
The Happy Cabbage Recipe is very easy and simple to make.
1.) Steamed Cabbage (Cut in half)
2.) Diced Tomatoes
3.) Organic Basil (chopped)
4.) Olive oil
5.) Himalayan Rock Salt
1.) Cut the cabbage in half
2.) Steam the cabbage for a few minutes
3.) Dice the tomatoes
4.) Chop some of the basil leaves
5.) Pour some of the olive oil on the diced tomatoes
6.) Mix the chopped basil leaves with the diced tomatoes
7.) Add a sprinkle of Himalayan Rock Salt to taste.
8.) Mix again then serve.
Estimated preparation time:
3 to 5 minutes.
To view the video presented by Evelyn and Doris, visit:
Happy Cabbage Recipe from Organic Veggie Moms
To order the ingredients, visit our website:
Organic Veggie Moms Website